CrossFit

by paltman

9 thoughts
last posted May 21, 2015, 4:04 p.m.

8 earlier thoughts

0

Excited about hitting two new PRs this week after only being back at working out after being off for 3-4 months due to shoulder surgery.

On Monday, I pulled 505 pounds for a new deadlift 1 rep max.

Last night, I cleaned 275 pounds for a new 1 rep max.

created May 21, 2015, 4:04 p.m.

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