Crossfit Journal

by paltman

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.
0

9/17/2014 7:15a

WOD #2 for Paleo Challenge

AMRAP, 9:00

  • 20 G2OH- 65 lbs
  • 7 Bar Facing Burpees
  • 15 G2OH- 75 lbs
  • 7 Bar Facing Burpees
  • 10 G2OH- 95 lbs
  • 7 Bar Facing Burpees
  • 5 G2OH- 135 lbs
  • 7 Bar Facing Burpees
  • AMRAP G2OH- 155 lbs

I ended up finished the last 7 burpees but not enough time to start the AMRAP of 155#. Leaving me with a total score of 78.

created Sept. 18, 2014, 10:16 p.m.

78 earlier thoughts

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