Crossfit Journal

by paltman

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.

24 later thoughts

0

6/6/2014 6a

For Time:

  • 50 Prisoner Squats
  • 50 Mountain Climbers
  • 50 Jumping Jacks
  • 50 Hollow Body Rocks
  • 50 Lunges

13:39

Afterwards I practices DUs and finally got some unbroken ones. It was only 7 DUs in a row, but felt good to get a solid rhythm.

created June 20, 2014, 2:12 a.m.

54 earlier thoughts

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