Ironman Training Log and Associated Ramblings

by iBuildThingz

11 thoughts
last posted March 27, 2017, 2:03 a.m.

7 later thoughts

0

3/12/2017

Training Log

  • 5am - 20 miles (1:05) on bike trainer at house

Tried to get up at 4am to get 2 hours on the trainer before heading out to Gavin's state championship in Knoxville but I couldn't do it with the time change. My body refused to get up at what it felt was 3am. Its ok, maybe I needed the rest. Next week will need to be a big training week to make up for these lost hours.

created March 14, 2017, 5:55 p.m.

3 earlier thoughts

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